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A community focused project, autism-friendly workshops designed to support the family to become active together and enjoy a variety of targeted and fun activities from sparring and resistance drills to training functional and agility skills, adapted to develop strength and focus, reduce social anxiety and build confidence
A community focused project, autism-friendly workshops designed to support the family to become active together and enjoy a variety of targeted and fun activities from sparring and resistance drills to training functional and agility skills, adapted to develop strength and focus, reduce social anxiety and build confidence
A high quality dance art session for people with Parkinson’s, has a focus on inspiring creative and aesthetic movement to maintain mobility, improve balance and gait velocity, and enhance mental resilience.
Specifically adapted session use language of dance to stimulate neuropathy and to create a sense of belonging and happiness in which to improve people’s physical and neuro functioning.
A low impact maintenance standing fitness programme with a focus on improving cardiac function, balance muscle strength and joint mobility in a supportive group. It’s for people who’s “not ready” to sit down to exercise.
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Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, suntin culpa officia.
Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, suntin culpa officia.
Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, suntin culpa officia.